HOW TO ENJOY COMFORTABLE AGING?
This profound and deeply personal question sits at the heart of my upcoming book of the same name.
At a recent gathering in Sausalito, California, I engaged in an open conversation with prospective readers, responding to their questions drawn from my 42 Manifestations – the foundation of the book that blends literary insight, philosophical reflection, and personal experience.
In a series of short reels, I will share the most compelling questions and answers from that Sausalito conversation. Each short video will feature Q&As, offering practical wisdom and thoughtful reflections on aging with intention, dignity, and ease.
I hope these conversations spark your curiosity—and help you discover new ways to enjoy the journey of comfortable aging.
Let’s begin with the first two questions:
- What is autophagy—and why is it good for your body?
- Why should we be careful about our wishes?
The answers are just a click away. Click, listen, reflect—and enjoy.