THE SMALL JOYS OF LIFE
In my new book, Aging Well Isn’t an Accident: 42 Realizations I Discovered Along the Way, one of the chapters is titled “If You Want to Have a Best Friend, Become One.” Of course, I am referring to our Australian Labradoodle, Max.
One of Max’s greatest gifts to us is that he insists we go for a walk. That may sound obvious, but as we age, walking isn’t just something we should do—it becomes something we need to do. Fresh air, movement, and time outdoors are among the simplest ways to stay healthy, both physically and emotionally.
My wife and I take Max on evening walks, often choosing different destinations. Last Tuesday, it was already close to seven o’clock, and we knew darkness would arrive soon. Instead of taking our usual walk around the neighborhood, Max led us to the Pacific Ocean, about a 20-minute drive from our home.
Normally, when we get there, we walk along the paved path along the Great Highway. But this time, as soon as we reached the entrance to the beach, Max had a different idea. Without hesitation, he turned toward the sand and started running. We smiled and followed him. It turned out to be the best decision of the evening.
The sun was slowly setting. Waves rolled onto the shore. People were scattered along the beach, quietly enjoying the end of another day. Everything felt peaceful, calm, and wonderfully relaxing. Sometimes the greatest pleasures in life are the simplest ones.
So, here’s my recommendation: if your lifestyle allows it, get yourself a dog. Cats are wonderful companions too, but they rarely insist that you go outside for a walk. A dog will encourage you to move, breathe fresh air, explore new places, and appreciate the small joys that make life richer.
And if you’d like to discover 42 more realizations about living a longer, happier, and more meaningful life, I invite you to read my new book, Aging Well Isn’t an Accident: 42 Realizations I Discovered Along the Way, available on Amazon.
Enjoy the small joys of life. They often become the biggest blessings.
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