HOW TO ENJOY COMFORTABLE AGING

Last night I gave my first presentation—what I prefer to call a conversation—in Sausalito. It was the first public introduction of a concept that has been living with me for some time now: Comfortable Aging.

It began as an idea. That idea slowly became a book project. The book is now almost ready, currently in the editing stage, and soon it will move into production and Amazon print-on-demand.

During the conversation, I presented the structure of the book by introducing its 42 subjects. Participants were invited to choose a topic and ask a question, and together we explored it.

The core idea is simple, but not easy: If we want to age comfortably, we must decide that this is what we want.

Next Tuesday, I will turn 79. It is a respectable age. I work full-time, remain active in art and writing, and continue creating content focused on aging with dignity and ease. I can do this because I follow a personal protocol—one I designed myself and continue to adjust as life changes.

This journey is also shared on my channel, Comfortable Aging with Manny Kagan. You can watch it on YouTube and Telegram channel. Every Monday, I speak about one of the subjects covered in the book, and you are welcome to participate or simply listen and reflect.

Thank you.